This Bipolar Disorder Test can you help determine whether you have hypomania or mania. It has 8 items and takes 2 minutes on average to complete. According to the online self-test results, you can assess severity of hypomanic or manic symptoms.

BIPOLAR DISORDER TEST

Bipolar mania screening scale
Instructions: The questions below refer to how you have felt during the past week. For each question, indicate the answer that the closest your condition.

1. Do you feel more energetic than usual?
  • No, I need as much rest as usual
  • Sometimes I feel a bit more energetic than usual
  • I often feel more enthusiastic and more energetic than I used to be
  • Most of the time I feel enthusiastic and much more energetic than usual
  • I feel very enthusiastic and full of energy all day long

2. Do you feel happier than you usually used to be?
  • No, my mood is as it usually used to be
  • Occasionally I feel a bit more cheerful than usual
  • I often feel elated and much more cheerful than I usually used to be
  • Most of the time I feel elated and much more cheerful than I usually used to be
  • I feel joyful and very happy all day long

3. Have you been more irritable than you used to be?
  • Not at all
  • Sometimes I feel that I’m a bit more irritable than usual
  • I have often been more irritable than usual
  • Most of the time I have been much more irritable than I usually am
  • I have persistently been much more irritable than usual

4. How would you best describe your sleeping patterns?
  • My sleep pattern is as it used to be
  • Occasionally I sleep less than usual, but I don’t feel tired
  • I feel that I need much less sleep and still feel fresh and agile
  • I sleep no more than a couple of hours a day, but it does not affect me at all
  • I stay awake all day long and go on with my activities having not even a slight sign of fatigue

5. Is your mind sharper and quicker than usual?
  • No, my thinking is just as it used to be
  • My mind is significantly sharper and quicker than it used to be
  • Occasionally I feel that my mind is a bit sharper and quicker than it used to be
  • My mind is much sharper and quicker than it used to be
  • My mind is a continuous rapid stream of great ideas