This is a screening test to help you determine whether you might have an eating disorder that needs professional attention. 

EAT TEST

Eating Attitudes Test (EAT-26)

Instructions: Please read each statement and decide how much of the time the statement describes condition

1. I'm terrified about being overweight
  • Never
  • Rarely
  • Sometimes
  • Often
  • Usually
  • Always

2. I avoid eating when I am hungry
  • Never
  • Rarely
  • Sometimes
  • Often
  • Usually
  • Always

3. I find myself preoccupied with food
  • Never
  • Rarely
  • Sometimes
  • Often
  • Usually
  • Always

4. I have gone on eating binges where I feel I may not be able to stop
  • Never
  • Rarely
  • Sometimes
  • Often
  • Usually
  • Always

5. I cut my food into small pieces
  • Never
  • Rarely
  • Sometimes
  • Often
  • Usually
  • Always